POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Fast Foods · nutrition facts per 100 g
338kcal
20.4 gprotein
22.5 gfat
13.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 wing, bone and skin removed | 17 g | 57 kcal |
| 1 wing, with skin | 57 g | 193 kcal |
| 1 wing, without skin | 35 g | 118 kcal |
All nutrients (per 100 g)
| Energy kcal | 338 kcal |
| Protein | 20.4 g |
| Fat | 22.5 g |
| Carbohydrates | 13.5 g |
| Fiber | 0.6 g |
| Sugars | 0 g |
| Water | 40.9 g |
| Saturated fat | 8.0 g |
| Monounsaturated fat | 9.8 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0.79 g |
| Cholesterol | 114 mg |
| Sodium | 788 mg |
| Potassium | 245 mg |
| Calcium | 31.0 mg |
| Iron | 1.4 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 149 mg |
| Zinc | 1.2 mg |
| Copper | 0.08 mg |
| Manganese | 0.15 mg |
| Selenium | 31.2 µg |
| Vitamin a rae | 19.0 µg |
| Vitamin e | 0.28 mg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 6.5 mg |
| Vitamin b6 | 0.19 mg |
| Vitamin b12 | 0.54 µg |
| Choline | 60.7 mg |
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