POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Fast Foods · nutrition facts per 100 g
188kcal
24.3 gprotein
9.7 gfat
0.85 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 thigh thigh without skin | 83 g | 156 kcal |
| 1 thigh bone and skin removed | 54 g | 102 kcal |
All nutrients (per 100 g)
| Energy kcal | 188 kcal |
| Protein | 24.3 g |
| Fat | 9.7 g |
| Carbohydrates | 0.85 g |
| Water | 63.2 g |
| Saturated fat | 2.9 g |
| Monounsaturated fat | 4.1 g |
| Polyunsaturated fat | 1.5 g |
| Trans fat | 0.1 g |
| Cholesterol | 131 mg |
| Sodium | 601 mg |
| Potassium | 294 mg |
| Calcium | 34.0 mg |
| Iron | 1.0 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 187 mg |
| Zinc | 2.0 mg |
| Copper | 0.1 mg |
| Manganese | 0.04 mg |
| Selenium | 34.2 µg |
| Vitamin a rae | 13.0 µg |
| Vitamin e | 0.28 mg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.41 mg |
| Niacin b3 | 6.0 mg |
| Vitamin b6 | 0.36 mg |
| Vitamin b12 | 0.59 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).