POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Fast Foods · nutrition facts per 100 g
310kcal
19.1 gprotein
21.0 gfat
11.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 thigh with skin | 138 g | 428 kcal |
| 1 thigh without skin | 83 g | 257 kcal |
| 1 thigh bone and skin removed | 54 g | 167 kcal |
All nutrients (per 100 g)
| Energy kcal | 310 kcal |
| Protein | 19.1 g |
| Fat | 21.0 g |
| Carbohydrates | 11.2 g |
| Fiber | 0.5 g |
| Sugars | 0 g |
| Water | 46.4 g |
| Saturated fat | 7.3 g |
| Monounsaturated fat | 9.1 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0.67 g |
| Cholesterol | 107 mg |
| Sodium | 685 mg |
| Potassium | 243 mg |
| Calcium | 30.0 mg |
| Iron | 1.4 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 153 mg |
| Zinc | 1.3 mg |
| Copper | 0.08 mg |
| Manganese | 0.14 mg |
| Selenium | 28.4 µg |
| Vitamin a rae | 19.0 µg |
| Vitamin e | 0.24 mg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 5.7 mg |
| Vitamin b6 | 0.23 mg |
| Vitamin b12 | 0.48 µg |
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