POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Fast Foods · nutrition facts per 100 g
293kcal
20.4 gprotein
19.1 gfat
9.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 drumstick, with skin | 76 g | 223 kcal |
| 1 drumstick, bone and skin removed | 44 g | 129 kcal |
| 1 drumstick, without skin | 59 g | 173 kcal |
All nutrients (per 100 g)
| Energy kcal | 293 kcal |
| Protein | 20.4 g |
| Fat | 19.1 g |
| Carbohydrates | 9.8 g |
| Water | 48.1 g |
| Saturated fat | 6.6 g |
| Monounsaturated fat | 8.5 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0.54 g |
| Cholesterol | 108 mg |
| Sodium | 588 mg |
| Potassium | 261 mg |
| Calcium | 20.0 mg |
| Iron | 1.1 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 171 mg |
| Zinc | 1.8 mg |
| Copper | 0.07 mg |
| Manganese | 0.12 mg |
| Selenium | 27.9 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 5.4 mg |
| Vitamin b6 | 0.23 mg |
| Vitamin b12 | 0.62 µg |
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