Popcorn, microwave, regular (butter) flavor, made with palm oil
Snacks · nutrition facts per 100 g
535kcal
8.4 gprotein
30.2 gfat
57.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 7.9 g | 42 kcal |
| 1 bag | 87 g | 465 kcal |
All nutrients (per 100 g)
| Energy kcal | 535 kcal |
| Protein | 8.4 g |
| Fat | 30.2 g |
| Carbohydrates | 57.3 g |
| Fiber | 10.0 g |
| Sugars | 0.3 g |
| Water | 0.9 g |
| Saturated fat | 14.6 g |
| Monounsaturated fat | 10.5 g |
| Polyunsaturated fat | 4.1 g |
| Trans fat | 0.85 g |
| Cholesterol | 0 mg |
| Sodium | 763 mg |
| Potassium | 393 mg |
| Calcium | 23.0 mg |
| Iron | 2.1 mg |
| Magnesium | 110 mg |
| Phosphorus | 275 mg |
| Zinc | 2.3 mg |
| Copper | 0.2 mg |
| Manganese | 0.77 mg |
| Selenium | 5.9 µg |
| Vitamin a rae | 9.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.9 mg |
| Vitamin k | 4.3 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.31 mg |
| Folate dfe | 15.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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