Pitanga, (surinam-cherry), raw
Fruits and Fruit Juices · nutrition facts per 100 g
33kcal
0.8 gprotein
0.4 gfat
7.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 173 g | 57 kcal |
| 1 fruit without refuse | 7 g | 2 kcal |
All nutrients (per 100 g)
| Energy kcal | 33 kcal |
| Protein | 0.8 g |
| Fat | 0.4 g |
| Carbohydrates | 7.5 g |
| Water | 90.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 103 mg |
| Calcium | 9.0 mg |
| Iron | 0.2 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 11.0 mg |
| Vitamin a rae | 75.0 µg |
| Vitamin c | 26.3 mg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.3 mg |
| Vitamin b12 | 0 µg |
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