Pineapple, frozen, chunks, sweetened
Fruits and Fruit Juices · nutrition facts per 100 g
86kcal
0.4 gprotein
0.1 gfat
22.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, chunks | 245 g | 211 kcal |
All nutrients (per 100 g)
| Energy kcal | 86 kcal |
| Protein | 0.4 g |
| Fat | 0.1 g |
| Carbohydrates | 22.2 g |
| Fiber | 1.1 g |
| Sugars | 21.1 g |
| Water | 77.1 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.0 mg |
| Potassium | 100 mg |
| Calcium | 9.0 mg |
| Iron | 0.4 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 4.0 mg |
| Zinc | 0.11 mg |
| Copper | 0.1 mg |
| Manganese | 1.1 mg |
| Selenium | 0.1 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 8.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.02 mg |
| Vitamin k | 0.7 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.3 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 4.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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