Pie, pumpkin, commercially prepared
Baked Products · nutrition facts per 100 g
243kcal
3.9 gprotein
9.8 gfat
34.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pie | 995 g | 2418 kcal |
| 1 slice | 133 g | 323 kcal |
| 1 oz | 28.4 g | 69 kcal |
All nutrients (per 100 g)
| Energy kcal | 243 kcal |
| Protein | 3.9 g |
| Fat | 9.8 g |
| Carbohydrates | 34.8 g |
| Fiber | 1.8 g |
| Sugars | 18.9 g |
| Water | 50.4 g |
| Saturated fat | 2.0 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 26.0 mg |
| Sodium | 239 mg |
| Potassium | 167 mg |
| Calcium | 64.0 mg |
| Iron | 0.9 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 81.0 mg |
| Zinc | 0.39 mg |
| Copper | 0.15 mg |
| Manganese | 0.23 mg |
| Selenium | 5.4 µg |
| Vitamin a rae | 448 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.76 mg |
| Vitamin k | 13.2 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 37.0 µg |
| Vitamin b12 | 0.35 µg |
| Choline | 37.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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