TidyData Tools

Pie Crust, Cookie-type, Graham Cracker, Ready Crust

Baked Products · nutrition facts per 100 g

501kcal
5.1 gprotein
24.8 gfat
64.3 gcarbs

Common portions

PortionWeightCalories
1 crust183 g917 kcal
1 oz28.4 g142 kcal

All nutrients (per 100 g)

Energy kcal501 kcal
Protein5.1 g
Fat24.8 g
Carbohydrates64.3 g
Fiber1.9 g
Sugars18.1 g
Water4.4 g
Saturated fat5.0 g
Monounsaturated fat16.9 g
Polyunsaturated fat1.7 g
Cholesterol0 mg
Sodium471 mg
Potassium113 mg
Calcium29.0 mg
Iron2.6 mg
Magnesium23.0 mg
Phosphorus117 mg
Zinc1.2 mg
Copper0.22 mg
Manganese1.3 mg
Selenium2.6 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e1.9 mg
Vitamin k21.8 µg
Thiamin b10.18 mg
Riboflavin b20.21 mg
Niacin b33.2 mg
Vitamin b60.08 mg
Folate dfe97.0 µg
Vitamin b120 µg
Choline17.7 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More baked products