TidyData Tools

Pie Crust, Cookie-type, Chocolate, Ready Crust

Baked Products · nutrition facts per 100 g

484kcal
6.1 gprotein
22.4 gfat
64.5 gcarbs

Common portions

PortionWeightCalories
1 crust182 g881 kcal

All nutrients (per 100 g)

Energy kcal484 kcal
Protein6.1 g
Fat22.4 g
Carbohydrates64.5 g
Fiber2.7 g
Sugars26.3 g
Water5.0 g
Saturated fat4.7 g
Monounsaturated fat14.5 g
Polyunsaturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium503 mg
Potassium187 mg
Calcium32.0 mg
Iron4.3 mg
Magnesium40.0 mg
Phosphorus120 mg
Zinc2.1 mg
Copper0.77 mg
Manganese1.8 mg
Selenium2.5 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e1.8 mg
Vitamin k18.2 µg
Thiamin b10.34 mg
Riboflavin b20.27 mg
Niacin b33.1 mg
Vitamin b60.04 mg
Folate dfe108 µg
Vitamin b120 µg
Choline16.4 mg
Caffeine8.0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More baked products