Pie, coconut custard, commercially prepared
Baked Products · nutrition facts per 100 g
260kcal
5.9 gprotein
13.2 gfat
30.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece (1/6 of 8" pie) | 104 g | 270 kcal |
| 1 oz | 28.4 g | 74 kcal |
All nutrients (per 100 g)
| Energy kcal | 260 kcal |
| Protein | 5.9 g |
| Fat | 13.2 g |
| Carbohydrates | 30.2 g |
| Fiber | 1.8 g |
| Water | 49.2 g |
| Saturated fat | 5.8 g |
| Monounsaturated fat | 5.5 g |
| Polyunsaturated fat | 1.2 g |
| Cholesterol | 35.0 mg |
| Sodium | 335 mg |
| Potassium | 175 mg |
| Calcium | 81.0 mg |
| Iron | 0.8 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 122 mg |
| Zinc | 0.68 mg |
| Copper | 0.06 mg |
| Manganese | 0.21 mg |
| Selenium | 6.4 µg |
| Vitamin a rae | 26.0 µg |
| Vitamin c | 0.6 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 19.0 µg |
| Vitamin b12 | 0.09 µg |
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