Pie, coconut creme, commercially prepared
Baked Products · nutrition facts per 100 g
298kcal
2.1 gprotein
16.6 gfat
37.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece (1/6 of 7" pie) | 64 g | 191 kcal |
| 1 piece (1/8 of 7" pie) | 48 g | 143 kcal |
| 1 oz | 28.4 g | 85 kcal |
All nutrients (per 100 g)
| Energy kcal | 298 kcal |
| Protein | 2.1 g |
| Fat | 16.6 g |
| Carbohydrates | 37.3 g |
| Fiber | 1.3 g |
| Sugars | 18.5 g |
| Water | 43.2 g |
| Saturated fat | 7.0 g |
| Monounsaturated fat | 7.3 g |
| Polyunsaturated fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 204 mg |
| Potassium | 65.0 mg |
| Calcium | 29.0 mg |
| Iron | 0.8 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 85.0 mg |
| Zinc | 0.47 mg |
| Copper | 0.07 mg |
| Manganese | 0.44 mg |
| Selenium | 5.3 µg |
| Vitamin a rae | 27.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.15 mg |
| Vitamin k | 5.3 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 0.2 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0.12 µg |
| Choline | 22.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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