Pie, coconut cream, prepared from mix, no-bake type
Baked Products · nutrition facts per 100 g
276kcal
2.8 gprotein
17.6 gfat
28.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 78 kcal |
| 1 piece (1/8 of 9" dia) | 94 g | 259 kcal |
All nutrients (per 100 g)
| Energy kcal | 276 kcal |
| Protein | 2.8 g |
| Fat | 17.6 g |
| Carbohydrates | 28.5 g |
| Fiber | 0.5 g |
| Water | 49.7 g |
| Saturated fat | 8.9 g |
| Monounsaturated fat | 6.5 g |
| Polyunsaturated fat | 1.2 g |
| Cholesterol | 23.0 mg |
| Sodium | 329 mg |
| Potassium | 141 mg |
| Calcium | 72.0 mg |
| Iron | 0.4 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 169 mg |
| Zinc | 0.38 mg |
| Copper | 0.08 mg |
| Manganese | 0.19 mg |
| Selenium | 5.0 µg |
| Vitamin a rae | 95.0 µg |
| Vitamin c | 0.6 mg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 0.13 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 23.0 µg |
| Vitamin b12 | 0.21 µg |
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