TidyData Tools

Pickles, cucumber, sour

Vegetables and Vegetable Products · nutrition facts per 100 g

11kcal
0.33 gprotein
0.2 gfat
2.3 gcarbs

Common portions

PortionWeightCalories
1 medium (3-3/4" long)65 g7 kcal
1 large (4" long)135 g15 kcal
1 spear30 g3 kcal
1 slice7 g1 kcal
1 cup155 g17 kcal
1 small37 g4 kcal

All nutrients (per 100 g)

Energy kcal11 kcal
Protein0.33 g
Fat0.2 g
Carbohydrates2.3 g
Fiber1.2 g
Sugars1.1 g
Water94.1 g
Saturated fat0.05 g
Monounsaturated fat0 g
Polyunsaturated fat0.08 g
Trans fat0 g
Cholesterol0 mg
Sodium1210 mg
Potassium23.0 mg
Calcium0 mg
Iron0.4 mg
Magnesium4.0 mg
Phosphorus14.0 mg
Zinc0.02 mg
Copper0.09 mg
Manganese0.01 mg
Selenium0 µg
Vitamin a rae10.0 µg
Vitamin c1.0 mg
Vitamin d0 µg
Vitamin e0.09 mg
Vitamin k47.0 µg
Thiamin b10 mg
Riboflavin b20.01 mg
Niacin b30 mg
Vitamin b60.01 mg
Folate dfe1.0 µg
Vitamin b120 µg
Choline3.6 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More vegetables and vegetable products