Persimmons, japanese, raw
Fruits and Fruit Juices · nutrition facts per 100 g
70kcal
0.58 gprotein
0.19 gfat
18.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fruit (2-1/2" dia) | 168 g | 118 kcal |
All nutrients (per 100 g)
| Energy kcal | 70 kcal |
| Protein | 0.58 g |
| Fat | 0.19 g |
| Carbohydrates | 18.6 g |
| Fiber | 3.6 g |
| Sugars | 12.5 g |
| Water | 80.3 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.0 mg |
| Potassium | 161 mg |
| Calcium | 8.0 mg |
| Iron | 0.15 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 17.0 mg |
| Zinc | 0.11 mg |
| Copper | 0.11 mg |
| Manganese | 0.35 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 81.0 µg |
| Vitamin c | 7.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.73 mg |
| Vitamin k | 2.6 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.1 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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