Peppers, sweet, red, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
26kcal
0.99 gprotein
0.3 gfat
6.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) | 164 g | 43 kcal |
| 1 tablespoon | 9.3 g | 2 kcal |
| 1 cup, sliced | 92 g | 24 kcal |
| 1 cup, chopped | 149 g | 39 kcal |
| 1 ring (3" dia., 1/4" thick) | 10 g | 3 kcal |
| 1 medium (approx 2-3/4" long, 2-1/2 dia.) | 119 g | 31 kcal |
| 1 small | 74 g | 19 kcal |
All nutrients (per 100 g)
| Energy kcal | 26 kcal |
| Protein | 0.99 g |
| Fat | 0.3 g |
| Carbohydrates | 6.0 g |
| Fiber | 2.1 g |
| Sugars | 4.2 g |
| Water | 92.2 g |
| Saturated fat | 0.06 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.16 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.0 mg |
| Potassium | 211 mg |
| Calcium | 7.0 mg |
| Iron | 0.43 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 26.0 mg |
| Zinc | 0.25 mg |
| Copper | 0.02 mg |
| Manganese | 0.11 mg |
| Selenium | 0.1 µg |
| Vitamin a rae | 157 µg |
| Vitamin c | 128 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.6 mg |
| Vitamin k | 4.9 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.98 mg |
| Vitamin b6 | 0.29 mg |
| Folate dfe | 46.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 5.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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