TidyData Tools

Peppers, sweet, green, sauteed

Vegetables and Vegetable Products · nutrition facts per 100 g

116kcal
0.78 gprotein
11.8 gfat
4.2 gcarbs

Common portions

PortionWeightCalories
1 cup chopped115 g133 kcal

All nutrients (per 100 g)

Energy kcal116 kcal
Protein0.78 g
Fat11.8 g
Carbohydrates4.2 g
Fiber1.8 g
Sugars2.2 g
Water82.6 g
Saturated fat1.6 g
Monounsaturated fat2.3 g
Polyunsaturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium17.0 mg
Potassium134 mg
Calcium8.0 mg
Iron0.3 mg
Magnesium8.0 mg
Phosphorus15.0 mg
Zinc0.06 mg
Copper0.02 mg
Manganese0.06 mg
Selenium0.6 µg
Vitamin a rae14.0 µg
Vitamin c177 mg
Vitamin d0 µg
Vitamin e1.4 mg
Vitamin k21.3 µg
Thiamin b10.04 mg
Riboflavin b20.05 mg
Niacin b30.58 mg
Vitamin b60.2 mg
Vitamin b120 µg
Choline4.8 mg
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More vegetables and vegetable products