Peppers, jalapeno, canned, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
27kcal
0.92 gprotein
0.94 gfat
4.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, sliced | 104 g | 28 kcal |
| 1 pepper | 22 g | 6 kcal |
| 1 cup, chopped | 136 g | 37 kcal |
All nutrients (per 100 g)
| Energy kcal | 27 kcal |
| Protein | 0.92 g |
| Fat | 0.94 g |
| Carbohydrates | 4.7 g |
| Fiber | 2.6 g |
| Sugars | 2.1 g |
| Water | 88.9 g |
| Saturated fat | 0.1 g |
| Monounsaturated fat | 0.05 g |
| Polyunsaturated fat | 0.51 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1670 mg |
| Potassium | 193 mg |
| Calcium | 23.0 mg |
| Iron | 1.9 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 18.0 mg |
| Zinc | 0.34 mg |
| Copper | 0.15 mg |
| Manganese | 0.11 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 85.0 µg |
| Vitamin c | 10.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.69 mg |
| Vitamin k | 12.9 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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