Peppers, hot chili, red, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
40kcal
1.9 gprotein
0.44 gfat
8.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pepper | 45 g | 18 kcal |
| 0.5 cup, chopped or diced | 75 g | 30 kcal |
All nutrients (per 100 g)
| Energy kcal | 40 kcal |
| Protein | 1.9 g |
| Fat | 0.44 g |
| Carbohydrates | 8.8 g |
| Fiber | 1.5 g |
| Sugars | 5.3 g |
| Water | 88.0 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.24 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 9.0 mg |
| Potassium | 322 mg |
| Calcium | 14.0 mg |
| Iron | 1.0 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 43.0 mg |
| Zinc | 0.26 mg |
| Copper | 0.13 mg |
| Manganese | 0.19 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 48.0 µg |
| Vitamin c | 144 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.69 mg |
| Vitamin k | 14.0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.51 mg |
| Folate dfe | 23.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 10.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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