Peppers, hot chile, sun-dried
Vegetables and Vegetable Products · nutrition facts per 100 g
324kcal
10.6 gprotein
5.8 gfat
69.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 37 g | 120 kcal |
| 1 pepper | 0.5 g | 2 kcal |
All nutrients (per 100 g)
| Energy kcal | 324 kcal |
| Protein | 10.6 g |
| Fat | 5.8 g |
| Carbohydrates | 69.9 g |
| Fiber | 28.7 g |
| Sugars | 41.1 g |
| Water | 7.2 g |
| Saturated fat | 0.81 g |
| Monounsaturated fat | 0.47 g |
| Polyunsaturated fat | 3.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 91.0 mg |
| Potassium | 1870 mg |
| Calcium | 45.0 mg |
| Iron | 6.0 mg |
| Magnesium | 88.0 mg |
| Phosphorus | 159 mg |
| Zinc | 1.0 mg |
| Copper | 0.23 mg |
| Manganese | 0.82 mg |
| Selenium | 3.5 µg |
| Vitamin a rae | 1320 µg |
| Vitamin c | 31.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 3.1 mg |
| Vitamin k | 108 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 1.2 mg |
| Niacin b3 | 8.7 mg |
| Vitamin b6 | 0.81 mg |
| Folate dfe | 51.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 84.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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