Peppers, ancho, dried
Vegetables and Vegetable Products · nutrition facts per 100 g
281kcal
11.9 gprotein
8.2 gfat
51.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pepper | 17 g | 48 kcal |
All nutrients (per 100 g)
| Energy kcal | 281 kcal |
| Protein | 11.9 g |
| Fat | 8.2 g |
| Carbohydrates | 51.4 g |
| Fiber | 21.6 g |
| Water | 22.6 g |
| Saturated fat | 0.82 g |
| Monounsaturated fat | 0.49 g |
| Polyunsaturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 43.0 mg |
| Potassium | 2410 mg |
| Calcium | 61.0 mg |
| Iron | 10.9 mg |
| Magnesium | 113 mg |
| Phosphorus | 201 mg |
| Zinc | 1.4 mg |
| Copper | 0.51 mg |
| Manganese | 1.3 mg |
| Selenium | 2.9 µg |
| Vitamin a rae | 1020 µg |
| Vitamin c | 2.0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 2.3 mg |
| Niacin b3 | 6.4 mg |
| Vitamin b6 | 3.5 mg |
| Folate dfe | 69.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).