Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
Baked Products · nutrition facts per 100 g
459kcal
11.2 gprotein
17.3 gfat
64.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 10 goldfish | 5.3 g | 24 kcal |
All nutrients (per 100 g)
| Energy kcal | 459 kcal |
| Protein | 11.2 g |
| Fat | 17.3 g |
| Carbohydrates | 64.7 g |
| Fiber | 3.5 g |
| Sugars | 0.83 g |
| Water | 3.3 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 9.2 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0.08 g |
| Sodium | 1190 mg |
| Potassium | 168 mg |
| Calcium | 101 mg |
| Iron | 4.5 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 204 mg |
| Zinc | 1.3 mg |
| Copper | 0.14 mg |
| Manganese | 0.56 mg |
| Thiamin b1 | 0.84 mg |
| Riboflavin b2 | 0.46 mg |
| Niacin b3 | 5.9 mg |
| Vitamin b6 | 0.08 mg |
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