Pepper, banana, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
27kcal
1.7 gprotein
0.45 gfat
5.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 124 g | 33 kcal |
| 1 medium (4-1/2" long) | 46 g | 12 kcal |
| 1 large (5" long) | 75 g | 20 kcal |
| 1 small (4" long) | 33 g | 9 kcal |
All nutrients (per 100 g)
| Energy kcal | 27 kcal |
| Protein | 1.7 g |
| Fat | 0.45 g |
| Carbohydrates | 5.3 g |
| Fiber | 3.4 g |
| Sugars | 1.9 g |
| Water | 91.8 g |
| Saturated fat | 0.05 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.24 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 13.0 mg |
| Potassium | 256 mg |
| Calcium | 14.0 mg |
| Iron | 0.46 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 32.0 mg |
| Zinc | 0.25 mg |
| Copper | 0.09 mg |
| Manganese | 0.1 mg |
| Selenium | 0.3 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 82.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.69 mg |
| Vitamin k | 9.5 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.36 mg |
| Folate dfe | 29.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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