Peas, mature seeds, sprouted, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
124kcal
8.8 gprotein
0.68 gfat
27.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 120 g | 149 kcal |
All nutrients (per 100 g)
| Energy kcal | 124 kcal |
| Protein | 8.8 g |
| Fat | 0.68 g |
| Carbohydrates | 27.1 g |
| Water | 62.3 g |
| Saturated fat | 0.12 g |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.33 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20.0 mg |
| Potassium | 381 mg |
| Calcium | 36.0 mg |
| Iron | 2.3 mg |
| Magnesium | 56.0 mg |
| Phosphorus | 165 mg |
| Zinc | 1.1 mg |
| Copper | 0.27 mg |
| Manganese | 0.44 mg |
| Selenium | 0.6 µg |
| Vitamin c | 10.4 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 3.1 mg |
| Vitamin b6 | 0.27 mg |
| Folate dfe | 144 µg |
| Vitamin b12 | 0 µg |
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