Peas, green, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
81kcal
5.4 gprotein
0.4 gfat
14.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 145 g | 117 kcal |
All nutrients (per 100 g)
| Energy kcal | 81 kcal |
| Protein | 5.4 g |
| Fat | 0.4 g |
| Carbohydrates | 14.4 g |
| Fiber | 5.7 g |
| Sugars | 5.7 g |
| Water | 78.9 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.19 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5.0 mg |
| Potassium | 244 mg |
| Calcium | 25.0 mg |
| Iron | 1.5 mg |
| Magnesium | 33.0 mg |
| Phosphorus | 108 mg |
| Zinc | 1.2 mg |
| Copper | 0.18 mg |
| Manganese | 0.41 mg |
| Selenium | 1.8 µg |
| Vitamin a rae | 38.0 µg |
| Vitamin c | 40.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.13 mg |
| Vitamin k | 24.8 µg |
| Thiamin b1 | 0.27 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 65.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 28.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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