Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Vegetables and Vegetable Products · nutrition facts per 100 g
68kcal
4.5 gprotein
0.8 gfat
11.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (303 x 406) | 313 g | 213 kcal |
| 1 cup | 175 g | 119 kcal |
All nutrients (per 100 g)
| Energy kcal | 68 kcal |
| Protein | 4.5 g |
| Fat | 0.8 g |
| Carbohydrates | 11.4 g |
| Fiber | 4.9 g |
| Sugars | 3.0 g |
| Water | 82.3 g |
| Saturated fat | 0.14 g |
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.38 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 273 mg |
| Potassium | 106 mg |
| Calcium | 23.0 mg |
| Iron | 1.2 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 67.0 mg |
| Zinc | 0.66 mg |
| Copper | 0.11 mg |
| Manganese | 0.21 mg |
| Selenium | 1.7 µg |
| Vitamin a rae | 43.0 µg |
| Vitamin c | 4.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.38 mg |
| Vitamin k | 36.8 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.98 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 31.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 30.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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