Peas, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
84kcal
5.4 gprotein
0.22 gfat
15.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 160 g | 134 kcal |
All nutrients (per 100 g)
| Energy kcal | 84 kcal |
| Protein | 5.4 g |
| Fat | 0.22 g |
| Carbohydrates | 15.6 g |
| Fiber | 5.5 g |
| Sugars | 5.9 g |
| Water | 77.9 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 239 mg |
| Potassium | 271 mg |
| Calcium | 27.0 mg |
| Iron | 1.5 mg |
| Magnesium | 39.0 mg |
| Phosphorus | 117 mg |
| Zinc | 1.2 mg |
| Copper | 0.17 mg |
| Manganese | 0.53 mg |
| Selenium | 1.9 µg |
| Vitamin a rae | 40.0 µg |
| Vitamin c | 14.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.14 mg |
| Vitamin k | 25.9 µg |
| Thiamin b1 | 0.26 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 2.0 mg |
| Vitamin b6 | 0.22 mg |
| Folate dfe | 63.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 29.7 mg |
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