Peas, green, canned, seasoned, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
50kcal
3.1 gprotein
0.27 gfat
9.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 227 g | 114 kcal |
| 0.5 cup | 114 g | 57 kcal |
All nutrients (per 100 g)
| Energy kcal | 50 kcal |
| Protein | 3.1 g |
| Fat | 0.27 g |
| Carbohydrates | 9.2 g |
| Fiber | 2.0 g |
| Water | 86.5 g |
| Saturated fat | 0.05 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.13 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 254 mg |
| Potassium | 122 mg |
| Calcium | 15.0 mg |
| Iron | 1.2 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 54.0 mg |
| Zinc | 0.65 mg |
| Copper | 0.1 mg |
| Manganese | 0.27 mg |
| Selenium | 1.3 µg |
| Vitamin a rae | 22.0 µg |
| Vitamin c | 11.5 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.69 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 29.0 µg |
| Vitamin b12 | 0 µg |
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