Peas, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
58kcal
3.0 gprotein
0.48 gfat
10.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (303 x 406) | 482 g | 280 kcal |
| 0.5 cup | 124 g | 72 kcal |
All nutrients (per 100 g)
| Energy kcal | 58 kcal |
| Protein | 3.0 g |
| Fat | 0.48 g |
| Carbohydrates | 10.6 g |
| Fiber | 3.3 g |
| Sugars | 3.2 g |
| Water | 85.1 g |
| Saturated fat | 0.09 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.23 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 185 mg |
| Potassium | 106 mg |
| Calcium | 20.0 mg |
| Iron | 1.3 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 63.0 mg |
| Zinc | 0.72 mg |
| Copper | 0.1 mg |
| Manganese | 0.21 mg |
| Selenium | 1.3 µg |
| Vitamin a rae | 76.0 µg |
| Vitamin c | 7.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.02 mg |
| Vitamin k | 20.7 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.99 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 24.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 20.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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