Peas, green, canned, no salt added, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
53kcal
3.2 gprotein
0.3 gfat
9.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (303 x 406) | 482 g | 255 kcal |
| 0.5 cup | 124 g | 66 kcal |
All nutrients (per 100 g)
| Energy kcal | 53 kcal |
| Protein | 3.2 g |
| Fat | 0.3 g |
| Carbohydrates | 9.8 g |
| Fiber | 3.3 g |
| Sugars | 3.2 g |
| Water | 85.9 g |
| Saturated fat | 0.05 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.14 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 9.0 mg |
| Potassium | 100 mg |
| Calcium | 18.0 mg |
| Iron | 1.0 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 53.0 mg |
| Zinc | 0.7 mg |
| Copper | 0.11 mg |
| Manganese | 0.26 mg |
| Selenium | 1.3 µg |
| Vitamin a rae | 72.0 µg |
| Vitamin c | 9.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.02 mg |
| Vitamin k | 16.5 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.84 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 29.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 18.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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