Peas, green, canned, no salt added, drained solids
Vegetables and Vegetable Products · nutrition facts per 100 g
69kcal
4.4 gprotein
0.35 gfat
12.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup | 85 g | 59 kcal |
| 1 can (303 x 406) | 313 g | 216 kcal |
All nutrients (per 100 g)
| Energy kcal | 69 kcal |
| Protein | 4.4 g |
| Fat | 0.35 g |
| Carbohydrates | 12.6 g |
| Fiber | 4.1 g |
| Sugars | 4.2 g |
| Water | 81.7 g |
| Saturated fat | 0.06 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.16 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.0 mg |
| Potassium | 173 mg |
| Calcium | 20.0 mg |
| Iron | 0.95 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 67.0 mg |
| Zinc | 0.71 mg |
| Copper | 0.08 mg |
| Manganese | 0.3 mg |
| Selenium | 1.7 µg |
| Vitamin a rae | 27.0 µg |
| Vitamin c | 9.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.03 mg |
| Vitamin k | 21.4 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 0.73 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 44.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).