Peas and onions, canned, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
51kcal
3.3 gprotein
0.38 gfat
8.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 120 g | 61 kcal |
All nutrients (per 100 g)
| Energy kcal | 51 kcal |
| Protein | 3.3 g |
| Fat | 0.38 g |
| Carbohydrates | 8.6 g |
| Fiber | 2.3 g |
| Water | 86.4 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.18 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 442 mg |
| Potassium | 96.0 mg |
| Calcium | 17.0 mg |
| Iron | 0.87 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 51.0 mg |
| Zinc | 0.58 mg |
| Copper | 0.1 mg |
| Manganese | 0.26 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 3.0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 27.0 µg |
| Vitamin b12 | 0 µg |
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