Pears, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices · nutrition facts per 100 g
127kcal
0.91 gprotein
0.31 gfat
33.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, halves | 255 g | 324 kcal |
All nutrients (per 100 g)
| Energy kcal | 127 kcal |
| Protein | 0.91 g |
| Fat | 0.31 g |
| Carbohydrates | 33.8 g |
| Fiber | 6.4 g |
| Sugars | 27.4 g |
| Water | 64.4 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.07 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 258 mg |
| Calcium | 16.0 mg |
| Iron | 1.0 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 28.0 mg |
| Zinc | 0.19 mg |
| Copper | 0.18 mg |
| Manganese | 0.16 mg |
| Selenium | 0.1 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 4.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.03 mg |
| Vitamin k | 9.9 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.35 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 0 µg |
| Vitamin b12 | 0 µg |
| Choline | 11.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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