Pears, dried, sulfured, stewed, with added sugar
Fruits and Fruit Juices · nutrition facts per 100 g
140kcal
0.86 gprotein
0.29 gfat
37.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, halves | 280 g | 392 kcal |
All nutrients (per 100 g)
| Energy kcal | 140 kcal |
| Protein | 0.86 g |
| Fat | 0.29 g |
| Carbohydrates | 37.1 g |
| Fiber | 5.8 g |
| Water | 61.2 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.07 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 245 mg |
| Calcium | 15.0 mg |
| Iron | 0.97 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 27.0 mg |
| Zinc | 0.18 mg |
| Copper | 0.17 mg |
| Manganese | 0.15 mg |
| Selenium | 2.4 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 3.8 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.33 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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