Peanuts, valencia, oil-roasted, with salt
Legumes and Legume Products · nutrition facts per 100 g
589kcal
27.0 gprotein
51.2 gfat
16.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 167 kcal |
| 1 cup | 144 g | 848 kcal |
All nutrients (per 100 g)
| Energy kcal | 589 kcal |
| Protein | 27.0 g |
| Fat | 51.2 g |
| Carbohydrates | 16.3 g |
| Fiber | 8.9 g |
| Water | 2.1 g |
| Saturated fat | 7.9 g |
| Monounsaturated fat | 23.1 g |
| Polyunsaturated fat | 17.8 g |
| Cholesterol | 0 mg |
| Sodium | 772 mg |
| Potassium | 612 mg |
| Calcium | 54.0 mg |
| Iron | 1.6 mg |
| Magnesium | 160 mg |
| Phosphorus | 319 mg |
| Zinc | 3.1 mg |
| Copper | 0.84 mg |
| Manganese | 1.7 mg |
| Selenium | 7.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 14.3 mg |
| Vitamin b6 | 0.24 mg |
| Folate dfe | 126 µg |
| Vitamin b12 | 0 µg |
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