Peanut butter, smooth, vitamin and mineral fortified
Legumes and Legume Products · nutrition facts per 100 g
591kcal
25.7 gprotein
50.8 gfat
18.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 258 g | 1525 kcal |
| 2 tbsp | 32 g | 189 kcal |
All nutrients (per 100 g)
| Energy kcal | 591 kcal |
| Protein | 25.7 g |
| Fat | 50.8 g |
| Carbohydrates | 18.8 g |
| Fiber | 5.6 g |
| Sugars | 10.5 g |
| Water | 1.5 g |
| Saturated fat | 10.1 g |
| Monounsaturated fat | 24.8 g |
| Polyunsaturated fat | 13.8 g |
| Cholesterol | 0 mg |
| Sodium | 420 mg |
| Potassium | 667 mg |
| Calcium | 43.0 mg |
| Iron | 16.6 mg |
| Magnesium | 355 mg |
| Phosphorus | 368 mg |
| Zinc | 14.4 mg |
| Copper | 1.6 mg |
| Selenium | 7.5 µg |
| Vitamin a rae | 1170 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 43.2 mg |
| Vitamin k | 0.6 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 13.4 mg |
| Vitamin b6 | 2.2 mg |
| Folate dfe | 540 µg |
| Vitamin b12 | 0 µg |
| Choline | 63.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).