Peanut butter, smooth style, without salt
Legumes and Legume Products · nutrition facts per 100 g
598kcal
22.2 gprotein
51.4 gfat
22.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 258 g | 1543 kcal |
| 2 tbsp | 32 g | 191 kcal |
All nutrients (per 100 g)
| Energy kcal | 598 kcal |
| Protein | 22.2 g |
| Fat | 51.4 g |
| Carbohydrates | 22.3 g |
| Fiber | 5.0 g |
| Sugars | 10.5 g |
| Water | 1.2 g |
| Saturated fat | 10.3 g |
| Monounsaturated fat | 25.9 g |
| Polyunsaturated fat | 12.5 g |
| Trans fat | 0.07 g |
| Cholesterol | 0 mg |
| Sodium | 17.0 mg |
| Potassium | 558 mg |
| Calcium | 49.0 mg |
| Iron | 1.7 mg |
| Magnesium | 168 mg |
| Phosphorus | 335 mg |
| Zinc | 2.5 mg |
| Copper | 0.42 mg |
| Manganese | 1.7 mg |
| Selenium | 4.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 9.1 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.15 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 13.1 mg |
| Vitamin b6 | 0.44 mg |
| Folate dfe | 87.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 63.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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