Peanut butter, reduced sodium
Legumes and Legume Products · nutrition facts per 100 g
590kcal
24.0 gprotein
49.9 gfat
21.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 16 g | 94 kcal |
All nutrients (per 100 g)
| Energy kcal | 590 kcal |
| Protein | 24.0 g |
| Fat | 49.9 g |
| Carbohydrates | 21.8 g |
| Fiber | 6.6 g |
| Sugars | 9.3 g |
| Water | 1.1 g |
| Saturated fat | 7.7 g |
| Monounsaturated fat | 23.6 g |
| Polyunsaturated fat | 14.4 g |
| Cholesterol | 0 mg |
| Sodium | 203 mg |
| Potassium | 747 mg |
| Calcium | 41.0 mg |
| Iron | 1.9 mg |
| Magnesium | 159 mg |
| Phosphorus | 317 mg |
| Zinc | 2.8 mg |
| Copper | 0.52 mg |
| Selenium | 7.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 9.1 mg |
| Vitamin k | 0.6 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 13.7 mg |
| Vitamin b6 | 0.45 mg |
| Folate dfe | 92.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 63.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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