Peaches, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices · nutrition facts per 100 g
74kcal
0.45 gprotein
0.1 gfat
19.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 half, with liquid | 98 g | 73 kcal |
| 1 cup | 262 g | 194 kcal |
All nutrients (per 100 g)
| Energy kcal | 74 kcal |
| Protein | 0.45 g |
| Fat | 0.1 g |
| Carbohydrates | 19.9 g |
| Fiber | 1.3 g |
| Sugars | 18.6 g |
| Water | 79.3 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.05 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6.0 mg |
| Potassium | 92.0 mg |
| Calcium | 3.0 mg |
| Iron | 0.27 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 11.0 mg |
| Zinc | 0.09 mg |
| Copper | 0.05 mg |
| Manganese | 0.04 mg |
| Selenium | 0.3 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 2.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.49 mg |
| Vitamin k | 1.7 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.61 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 4.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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