TidyData Tools

Pate, liver, not specified, canned

Sausages and Luncheon Meats · nutrition facts per 100 g

319kcal
14.2 gprotein
28.0 gfat
1.5 gcarbs

Common portions

PortionWeightCalories
1 tbsp13 g41 kcal
1 oz28.4 g91 kcal

All nutrients (per 100 g)

Energy kcal319 kcal
Protein14.2 g
Fat28.0 g
Carbohydrates1.5 g
Fiber0 g
Water53.9 g
Saturated fat9.6 g
Monounsaturated fat12.4 g
Polyunsaturated fat3.2 g
Cholesterol255 mg
Sodium697 mg
Potassium138 mg
Calcium70.0 mg
Iron5.5 mg
Magnesium13.0 mg
Phosphorus200 mg
Zinc2.9 mg
Copper0.4 mg
Manganese0.12 mg
Selenium41.6 µg
Vitamin a rae991 µg
Vitamin c2.0 mg
Thiamin b10.03 mg
Riboflavin b20.6 mg
Niacin b33.3 mg
Vitamin b60.06 mg
Folate dfe60.0 µg
Vitamin b123.2 µg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More sausages and luncheon meats