Pastry, Pastelitos de Guava (guava pastries)
Baked Products · nutrition facts per 100 g
379kcal
5.5 gprotein
18.5 gfat
47.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 86 g | 326 kcal |
All nutrients (per 100 g)
| Energy kcal | 379 kcal |
| Protein | 5.5 g |
| Fat | 18.5 g |
| Carbohydrates | 47.8 g |
| Fiber | 2.2 g |
| Sugars | 17.0 g |
| Water | 27.3 g |
| Saturated fat | 5.5 g |
| Monounsaturated fat | 8.5 g |
| Polyunsaturated fat | 2.8 g |
| Trans fat | 2.9 g |
| Cholesterol | 10.0 mg |
| Sodium | 231 mg |
| Potassium | 103 mg |
| Calcium | 14.0 mg |
| Iron | 2.1 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 56.0 mg |
| Zinc | 0.42 mg |
| Copper | 0.08 mg |
| Manganese | 0.27 mg |
| Selenium | 17.5 µg |
| Vitamin e | 0.95 mg |
| Vitamin k | 12.5 µg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 2.5 mg |
| Vitamin b6 | 0.05 mg |
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