Pastrami, turkey
Sausages and Luncheon Meats · nutrition facts per 100 g
139kcal
16.3 gprotein
6.2 gfat
3.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (8 oz) | 227 g | 316 kcal |
| 2 slices | 57 g | 79 kcal |
All nutrients (per 100 g)
| Energy kcal | 139 kcal |
| Protein | 16.3 g |
| Fat | 6.2 g |
| Carbohydrates | 3.3 g |
| Fiber | 0.1 g |
| Sugars | 3.3 g |
| Water | 71.7 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 68.0 mg |
| Sodium | 1120 mg |
| Potassium | 345 mg |
| Calcium | 11.0 mg |
| Iron | 4.2 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 200 mg |
| Zinc | 2.2 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 16.1 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 8.1 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.22 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 3.5 mg |
| Vitamin b6 | 0.27 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.24 µg |
| Choline | 66.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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