Pasta mix, Italian lasagna, unprepared
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
356kcal
10.9 gprotein
2.0 gfat
73.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 packet | 79 g | 281 kcal |
| 1 package | 141 g | 502 kcal |
All nutrients (per 100 g)
| Energy kcal | 356 kcal |
| Protein | 10.9 g |
| Fat | 2.0 g |
| Carbohydrates | 73.8 g |
| Fiber | 2.8 g |
| Sugars | 11.3 g |
| Water | 7.9 g |
| Saturated fat | 0.44 g |
| Monounsaturated fat | 0.42 g |
| Polyunsaturated fat | 0.41 g |
| Trans fat | 0.09 g |
| Cholesterol | 1.0 mg |
| Sodium | 1850 mg |
| Potassium | 277 mg |
| Calcium | 52.0 mg |
| Iron | 2.9 mg |
| Magnesium | 37.0 mg |
| Phosphorus | 124 mg |
| Zinc | 0.84 mg |
| Copper | 0.15 mg |
| Manganese | 0.58 mg |
| Selenium | 24.9 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.81 mg |
| Vitamin k | 12.9 µg |
| Thiamin b1 | 0.7 mg |
| Riboflavin b2 | 0.43 mg |
| Niacin b3 | 5.6 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 187 µg |
| Vitamin b12 | 0.19 µg |
| Choline | 9.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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