Pasta mix, Italian four cheese lasagna, unprepared
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
355kcal
12.5 gprotein
2.7 gfat
70.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 packet | 42 g | 149 kcal |
| 1 package | 117 g | 415 kcal |
All nutrients (per 100 g)
| Energy kcal | 355 kcal |
| Protein | 12.5 g |
| Fat | 2.7 g |
| Carbohydrates | 70.3 g |
| Fiber | 2.6 g |
| Sugars | 6.7 g |
| Water | 8.1 g |
| Saturated fat | 0.7 g |
| Monounsaturated fat | 0.55 g |
| Polyunsaturated fat | 0.52 g |
| Trans fat | 0.1 g |
| Cholesterol | 1.0 mg |
| Sodium | 2090 mg |
| Potassium | 271 mg |
| Calcium | 55.0 mg |
| Iron | 3.1 mg |
| Magnesium | 42.0 mg |
| Phosphorus | 162 mg |
| Zinc | 0.98 mg |
| Copper | 0.16 mg |
| Manganese | 0.69 mg |
| Selenium | 36.9 µg |
| Vitamin a rae | 38.0 µg |
| Vitamin e | 0.54 mg |
| Thiamin b1 | 0.81 mg |
| Riboflavin b2 | 0.54 mg |
| Niacin b3 | 6.1 mg |
| Vitamin b6 | 0.15 mg |
| Vitamin b12 | 0.52 µg |
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