Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
Cereal Grains and Pasta · nutrition facts per 100 g
152kcal
3.2 gprotein
2.1 gfat
31.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup elbows not packed not packed | 111 g | 169 kcal |
| 1 cup spaghetti packed | 166 g | 252 kcal |
| 1 cup(not packed) not packed | 132 g | 201 kcal |
All nutrients (per 100 g)
| Energy kcal | 152 kcal |
| Protein | 3.2 g |
| Fat | 2.1 g |
| Carbohydrates | 31.1 g |
| Fiber | 3.3 g |
| Sugars | 0.3 g |
| Water | 63.2 g |
| Saturated fat | 0.15 g |
| Monounsaturated fat | 0.66 g |
| Polyunsaturated fat | 0.95 g |
| Trans fat | 0.01 g |
| Cholesterol | 0 mg |
| Sodium | 4.0 mg |
| Potassium | 63.0 mg |
| Calcium | 7.0 mg |
| Iron | 0.72 mg |
| Magnesium | 41.0 mg |
| Phosphorus | 91.0 mg |
| Zinc | 0.7 mg |
| Copper | 0.06 mg |
| Manganese | 0.21 mg |
| Selenium | 2.2 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.23 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.45 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 5.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).