Pasta, gluten-free, brown rice flour, cooked, TINKYADA
Cereal Grains and Pasta · nutrition facts per 100 g
138kcal
3.5 gprotein
1.7 gfat
32.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup penne not packed | 131 g | 181 kcal |
| 1 cup elbows not packed | 131 g | 181 kcal |
| 1 cup spaghetti not packed | 169 g | 233 kcal |
| 1 cup fettucini not packed | 153 g | 211 kcal |
| 1 cup spirals not packed | 136 g | 188 kcal |
| 1 cup shells not packed | 156 g | 215 kcal |
All nutrients (per 100 g)
| Energy kcal | 138 kcal |
| Protein | 3.5 g |
| Fat | 1.7 g |
| Carbohydrates | 32.2 g |
| Fiber | 1.7 g |
| Sugars | 0 g |
| Water | 62.3 g |
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.6 g |
| Polyunsaturated fat | 0.45 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.0 mg |
| Potassium | 25.0 mg |
| Calcium | 5.0 mg |
| Iron | 0.53 mg |
| Magnesium | 36.0 mg |
| Phosphorus | 87.0 mg |
| Zinc | 0.83 mg |
| Copper | 0.07 mg |
| Manganese | 1.2 mg |
| Selenium | 11.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 1.5 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 2.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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