Pasta, fresh-refrigerated, spinach, as purchased
Cereal Grains and Pasta · nutrition facts per 100 g
289kcal
11.3 gprotein
2.1 gfat
55.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4.5 oz | 128 g | 370 kcal |
All nutrients (per 100 g)
| Energy kcal | 289 kcal |
| Protein | 11.3 g |
| Fat | 2.1 g |
| Carbohydrates | 55.7 g |
| Water | 30.1 g |
| Saturated fat | 0.48 g |
| Monounsaturated fat | 0.66 g |
| Polyunsaturated fat | 0.47 g |
| Cholesterol | 73.0 mg |
| Sodium | 27.0 mg |
| Potassium | 272 mg |
| Calcium | 43.0 mg |
| Iron | 3.3 mg |
| Magnesium | 63.0 mg |
| Phosphorus | 148 mg |
| Zinc | 1.4 mg |
| Copper | 0.2 mg |
| Manganese | 0.78 mg |
| Vitamin a rae | 25.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.61 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 3.5 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 262 µg |
| Vitamin b12 | 0.31 µg |
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