Papad
Legumes and Legume Products · nutrition facts per 100 g
371kcal
25.6 gprotein
3.2 gfat
59.9 gcarbs
All nutrients (per 100 g)
| Energy kcal | 371 kcal |
| Protein | 25.6 g |
| Fat | 3.2 g |
| Carbohydrates | 59.9 g |
| Fiber | 18.6 g |
| Sugars | 0 g |
| Water | 3.5 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 0.53 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 4.0 mg |
| Sodium | 1740 mg |
| Potassium | 1000 mg |
| Calcium | 143 mg |
| Iron | 7.8 mg |
| Magnesium | 271 mg |
| Phosphorus | 385 mg |
| Zinc | 3.4 mg |
| Copper | 1 mg |
| Manganese | 1.6 mg |
| Selenium | 8.3 µg |
| Vitamin a rae | 13.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.05 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.28 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 1.5 mg |
| Vitamin b6 | 0.28 mg |
| Folate dfe | 219 µg |
| Vitamin b12 | 0 µg |
| Choline | 0.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).