Pancakes, special dietary, dry mix
Baked Products · nutrition facts per 100 g
349kcal
8.9 gprotein
1.4 gfat
73.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 99 kcal |
| 1 package (8 oz) | 227 g | 792 kcal |
All nutrients (per 100 g)
| Energy kcal | 349 kcal |
| Protein | 8.9 g |
| Fat | 1.4 g |
| Carbohydrates | 73.9 g |
| Water | 10.8 g |
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.28 g |
| Polyunsaturated fat | 0.61 g |
| Cholesterol | 0 mg |
| Sodium | 456 mg |
| Potassium | 676 mg |
| Calcium | 99.0 mg |
| Iron | 3.0 mg |
| Magnesium | 47.0 mg |
| Phosphorus | 596 mg |
| Zinc | 1.2 mg |
| Copper | 0.14 mg |
| Manganese | 0.58 mg |
| Selenium | 25.1 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.37 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 3.3 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 172 µg |
| Vitamin b12 | 0 µg |
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