Oscar Mayer, Wieners (beef franks)
Sausages and Luncheon Meats · nutrition facts per 100 g
329kcal
11.4 gprotein
30.3 gfat
2.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 45 g | 148 kcal |
All nutrients (per 100 g)
| Energy kcal | 329 kcal |
| Protein | 11.4 g |
| Fat | 30.3 g |
| Carbohydrates | 2.8 g |
| Fiber | 0 g |
| Sugars | 1.6 g |
| Water | 53.2 g |
| Saturated fat | 12.5 g |
| Monounsaturated fat | 14.7 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 56.0 mg |
| Sodium | 1020 mg |
| Potassium | 130 mg |
| Calcium | 10.0 mg |
| Iron | 1.3 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 140 mg |
| Zinc | 2.2 mg |
| Copper | 0.14 mg |
| Manganese | 0.02 mg |
| Selenium | 11.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.6 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 2.3 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 1.6 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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